An interview with a PB Fitness Online member
PBOF - Do you train at home, at the gym or both?
Client - I prefer to train at the gym but with the closure of gyms lately I’ve found training at home necessary and a bit more enjoyable than in the past. I also try to jog or cycle a couple of times a week.
PBOF - Do you have any specific training goals?
Client - Not really. Just want to maintain consistency. Would like to lose a few more kg’s but I know it takes time and effort.
PBOF - What have been some of your greatest challenges with training?
Client - Myself mostly, you know, mind games. Battling my lack of motivation. It may sound like a poor excuse but I also struggle with lack of time. Have been getting better with time management though and prioritising my workouts.
PBOF - What else has helped you to stay on track?
Client - Have had a training partner for the past few months which really helps. I was seeing a trainer once a week which really helped but have needed to take a break for financial reasons. Of course your app has really helped with variety and recording my results. Not really a tech type of person but have found it pretty easy to use. Have started recording my meals on the app too which is another thing keeping me honest.
PBOF - So would you recommend PB Online Fitness to friends or family?
Client - Already have. Haven’t found anything that offers as much for that price. It has taken the guess work out of my training and keeps me accountable.
PBOF - That’s great to hear. Well thank you for your time and we wish you all the best.
Client - You’re welcome. Thanks to you too.